We run several training sessions during the week:
Our main club night is on Thursday night from 4.30pm to 7.30pm
If you feel that you would like to do another session (see below), please talk to the coach.
Gold Squad swimmers can access up to 10.5 hours of training per week; Silver Squad up to 8 hours and Bronze Squad up to 4 hours. We also have strong links with Plymouth Leander Swimming Club who offer our swimmers extra sessions as required.
From 6.45am to 8.00am (Gold Squad).
From 6.30pm to 8.30pm (Gold and Silver Squads)
Split into 3 sessions: Two sessions of one hour each and one session of two hours
Invitation to attend these sessions depends on ability and availability.
The Club trains as normal through the half terms, but runs a different programme for the main school holidays (Christmas, Easter and Summer). Please refer to the news page, visit the Diary page or see the club notice board for the holiday training schedule.